Brian Samson
Workplace Wellbeing Specialist
Personal Health Coach
Empowering Wellbeing at Work and in Life
Brian Samson is a health and wellbeing professional with extensive experience leading workplace wellbeing initiatives in large, complex organisations. He has managed and developed multidisciplinary teams of wellbeing specialists, delivering programmes that support employees across sleep, mental health, social connection, physical health, and sustainable healthy habits. With a practical understanding of how people live and work, Brian specialises in translating evidence-based wellbeing concepts into simple, actionable strategies that create measurable change in organisations.
Supporting organisations and individuals to achieve optimal health, performance, and wellbeing through expert consultancy, coaching, and education.
Connect with me:
specialist programmes
How I Can Help
Embark on a transformative journey with my expertly designed programmes and health coaching.
Wellbeing at Work
Create a culture where people feel supported, healthy, and able to thrive. I partner with organisations to enhance employee wellbeing through consultancy, workshops, and practical strategies that make a lasting impact. Together, we can build workplaces that care as much about wellbeing as performance.
Personalised 360 Health Coaching
Your health is personal, your plan should be too. Through tailored 1:1 coaching, I help individuals improve all aspects of their wellbeing: sleep, stress, energy, nutrition, and mindset. Whether online or in person, we’ll create a path to feeling your best, every day.
Education
Knowledge drives change. I deliver engaging talks, workshops, and courses on key health topics, from managing stress and improving sleep to understanding men’s health. My goal is to inspire practical steps toward a healthier, more balanced life.
Designed with WordPress
briansamsonhealth.com 